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Life Coaching Niche Ideas

Are you considering becoming a life coach and starting a life coaching business? Are you looking for insight or ideas to help you become more focused and streamline your life coaching business? Why not consider specializing in a particular area of life coaching?

  1. Career Coaching
    Career coaches assist their clients in areas related to individual career goals. For instance, as a career coach, you may work with your client around getting a new job or career change. You may help your client explore employment options and create or write a resume and cover letter. Career coaches also do some interview coaching.
  2. Executive Coaching
    Executive coaches assist their clients with a variety of issues mainly pertaining to employee performance and corporate change. An executive coach may be hired by a company to assist a newly promoted executive adjust to his/her environment or to help a manager better communicate with his/her employees. You may also be hired by a company to help groups transition when there are major changes in the workplace, i.e. procedural changes, reorganizations and downsizing. Executive coaches provide a supportive, non-judgmental outlet for employees to voice concerns and opinions.
  3. Relationship Coaching
    Relationship coaches work with both single individuals and couples who are seeking to better their relationships. As a relationship coach, you may be hired by individual clients to help them set goals pertaining to dating and socializing, or you may be hired by couples to help them better communicate with each other.
  4. Christian Coaching
    Christian coaches work with their clients to gain understanding about how their personal life issues mesh with their moral values Christian coaches may be hired by individual clients, couples or corporations seeking faith-based understanding regarding personal or professional fulfillment.
  5. Image or Style Coaching
    Image and style coaches work with their clients in areas related to personal or professional appearance. As an image or style coach your clients will hire you to assist them with wardrobe and accessory choices that best represent the image they want to project. Image and style coaches may work with anyone from recent college graduates who are entering the workforce for the first time to executives who have been recently promoted. Read more here about hypnotherapy Chicago and how it is related to life coaching.

The bathroom is usually the first place you visit in the morning, and the last stop before bed. Since the bathroom is where we spend a good amount of valuable time, why not turn it into a relaxing spa retreat type getaway?

Some bathroom remodeling can change the mood is as simple as re-decorating, changing the lighting, or even applying a small amount of paint. Spa retreats are known for their relaxing colors, soothing smells and calming environment. With a few supplies, or trip to the local home decor store, you can bring the essence of a spa retreat right into your home.

The first thing you want to do is get rid of excess clutter. Spa retreats have a sense of organization; so in order to feel that way at home, don’t have bottles and products lying about the bathtub or the room. The best use of money would be in storage, because that helps eliminate clutter without getting rid of everything useful, such as electric appliances or extra towels. Serene Retreats tend not to have an abundance of decorations, which in turn create the ‘Zen’ that we all go searching for.

The color palette of the bathroom should be peaceful, and most people opt for warm browns, beiges or cream colors. These colors allow the room to appear as though it was wide open and clean. If you prefer to have color in your spa retreat, choose earth colors to lighten up the room no matter what the size. Paint colors can open up a small room, or even lighten up a room without natural light.

Colors have a calming effect. Tones in a soft blue tends to be relaxing and cooling, cream is inviting and warm, and sea greens create a soothing experience. Keep bathroom accessories, like towel racks, mirrors or sink top decorations to a minimum. By having only a modern simplistic amount of accessories, the room takes on a spa retreat-like atmosphere, in that it is visually calming and clean.

If your bathroom has no access to direct or natural light, skylights are an option to bring in sun throughout the whole day. Skylights brighten up the room with natural light, and are also a decorative feature perfect for you own spa retreat. If light fixtures already exist in the bathroom and are adequate, tone down brightness by changing to a softer light bulb, or find upward facing light fixtures.

The final steps to creating your very own spa retreat are to add decorations that calm and sooth you while you relax. Add candles around the tub or sink top, have a basket of bath salts nearby and add a bath pillow to the tub. Aromatherapy is also a great way to unwind. Lavender and vanilla scents are great together, as well as juniper or eucalyptus oils.

Everyone can use a little rest and relaxation, but can’t always find the spare time. By making your very own spa retreat in the bathroom, you can spend every day unwinding in the comfort in your own home.

If you are looking for a bathroom remodeler in Phoenix, AZ – Please call AZ granite & Remodeling Today at (602) 759-9000.

You should never feel obligated to tip especially if you can’t afford to but if you feel that you should tip something for a job well done, in order to show your appreciation why not tip with a meal? After a long day’s work tired workers may enjoy a nice, hearty meal complete with both food and drink such as tea, coffee or soda.

Ahead of time you may ask each individual worker where they would like to eat and take a hand raised vote on the most popular pick of fast food chains or restaurants. Once the place of business has been chosen, print out a menu from a computer or go to the fast food chain or restaurant and pick one up. Using the menu, take an order for each individual. Place the order at least half a day to a day early depending on how many workers you have. If you have a good many workers you may have to place the order a week ahead unless their services were less than a week. When you place the order provide an expected pick up time if you order carry out or the delivery time for which you would like your order to be delivered.

Placing the order ahead of time will give the fast food chain or restaurant an advance notice so that they’ll have time to prepare your food. In other words, they can prep early enough for your order just in case they get too busy to handle it at the time that you desire the food. Or to order enough food from their supplier if you have a big order and have called it in a week or more ahead of time.

Another nice gesture would be to have a meal catered. A catered meal is something that the workers would appreciate and remember long after they’ve moved on to the next job. Plus if you ever need their services again like painting, flooring, or drywall repair, they may go out of their way to perform an even better, exceptional service than before.

Tipping with a meal may cost you anywhere from five to ten dollars a person. It can run even more than that. So a meal won’t necessarily be a cheap tip. If you place a big order at a fast food chain or restaurant they may give you a discount. If they don’t voluntarily give you a discount ask them if you can have a discount or if they have combos, which will feed several people. Sometimes combos are cheaper than buying an individual meal. Find out about discounts or combos at the time that you are placing your order so that you can get a good deal.

Treating Infertility with Acupuncture

Fertility complications are quite common in women and are often remedied with a few simple dietary changes and changes in hormonal balance. If you are a woman struggling with infertility, it is important to consider how you can possibly self-treat the complication before turning to more advanced forms of infertility treatment.

Acupuncture has long been used as a complimentary form of healthcare and supportive in the primary care of many diseases and conditions. In women who have complications with infertility, acupuncture may provide some additional therapeutic benefit when coupled with diet and exercise changes.

If you are struggling with infertility, ask your doctor about the use of acupuncture. While most physicians of traditional medicine are not familiar with acupuncture in detail, it is recommended to get your doctor’s “clearance” to engage in acupuncture before you opt to do so. Because acupuncture is believed to provide a supportive role to re-balancing the internal qi and chi, you may find that acupuncture will provide the one additional form of medicine to help move you into a more fertile state.

Using strategic placement of needle along your acupuncture points, your acupuncturist will provide some additional supportive role in improving your fertility health. By possibly changing your energy levels, promoting blood pressure regulations, and even by increasing the release of endorphins many women find that infertility is overcome simply when they begin to feel better.

While acupuncture is not a “cure all” for infertility, it is definitely worth considering as you look for ways to improve your fertility levels. Before considering all types of advanced fertility treatment, consider using acupuncture as part of your initial phase of fertility treatment and you may find that it is effective at helping you to conceive. In many women, the complications of fertility are related to internal imbalances of qi and chi and, once improved, there are many health advantages.

Even when you require more advanced traditional forms of fertility treatment, acupuncture may provide a supportive role in this line of care as well. As always, your doctor should give you the clearance to pursue such treatment and should be informed when acupuncture is being used in your health care plan.

Earth Friendly Cleaners and Cleaning Equipment for Businesses

With a growing number of companies transitioning to more environmentally responsible business models, sustainability has become an important focus for cleaning and maintenance professionals. This has spawned increasing demand for non-toxic, biodegradable cleaners and for equipment options that provide more eco-friendly cleaning capabilities. Fortunately, both new and well-established suppliers are rising to the challenge by providing innovative solutions that are helping many achieve their goals of providing cleaner, greener workplaces, schools, hospitals, and other public facilities.

In the last decade, states, cities, counties, and public institutions across the United States have initiated bans on toxic cleaning products, and some are now mandating the use of nonpolluting cleaners. This trend is most certainly to continue as overall environmental standards continue to be set higher. As well, it has become substantially more common for businesses to implement green cleaning programs as a tactic to remain competitive and profitable.

Once a goal has been set to become more sustainable, cleaning and maintenance professionals have many resources to help them develop comprehensive plans of action to initiate green cleaning programs. Among the best of these resources is the U.S. Green Building Council which administers the Leadership in Energy and Environmental Design (LEED) certification program. The organization’s website provides detailed checklists, processes, and strategies for maximizing operational efficiency while minimizing the environmental impact in existing buildings.

Green Cleaners

Besides switching to recycled paper products and biodegradable trash bags and garbage can liners, one of the most significant ways to increase a cleaning program’s sustainability is to switch to safer, less toxic alternatives to standard cleaners. There are now eco-friendly options for almost every type of cleaner. Everything from floor strippers and degreasers to glass cleaners and hand soaps are now widely available with formulas that are better for the environment.

While there are many cleaning products that are safe, non-toxic, and better for the environment, some are just marketed as “green” alternatives and hardly offer any improvement over standard cleaners. Thus, it’s always a good idea to specifically look for products that are certified and meet the environmental standards of Green Seal, Ecologo, Design for the Environment (DfE) or other independent evaluation and testing program.

Core Products Co., Inc. (www.coreproductsco.com) one manufacturer that has been developing cleaning solutions for over three decades, offers a complete line of low toxicity products that are highly effective but free of acids, alcohol, amines, ammonia, chlorine bleach, glycol, ethers, phosphates, quaternary ammonium compounds dyes, and perfumes. Although the company’s hydrogen peroxide-based Hydroxi Pro products are concentrated, they have low volatile organic compounds (VOCs) and are biodegradable.

According to Brent Crawford, president of Core Products Co., Inc., “Forward-thinking vision keeps green cleaning at the forefront of new product development. Core was one of the first manufacturers in the industry to introduce Green Seal certified and DfE approved products. With quality products that stand up to traditional cleaners in both performance and price, there’s no reason not to choose greener alternatives.”

Why do green cleaners play such an important roll in achieving environmental goals? EPA studies have shown that human exposure to air pollutants can be two to five times higher in a workplace than outdoors. Poor indoor air quality contributed to cleaning supplies has been proven to cause a variety of attendance and productivity reducing ailments including headaches, asthma, nausea, dizziness, and fatigue. The impact on cleaning personnel who have long-term exposure to cleaning products at high concentrations can be even more serious. Exposure can even lead to chronic conditions such as cancer, neurological illnesses, and reproductive disorders.

Besides inside air quality issues, the overall impact of standard products on the outdoor environment is also significant. With over six billion pounds of chemicals being used by commercial and institutional buildings in the United States each year, large volumes of phosphates and other toxic chemicals are polluting the water supply and harming algae, plant, and animal life.

Eco-Friendly Cleaning Equipment

To create a well-rounded, sustainable cleaning program, equipment must also be evaluated to determine eco-efficiency. With improved options available for mops, brooms, buckets, and even rags, there is no shortage of ways to decrease a facility’s environmental footprint.

Brush & Clean is one such cleaning product manufacturer that provides eco-friendly, commercial carpet and floor cleaning solutions that offer improved air quality, lower costs, and reduced consumption of chemicals over traditional cleaning systems. Brush & Clean’s hybrid cleaning machine effectively scrubs clean and dries hard floor, tile, carpets, and upholstery with a environmentally safe, biodegradable, phosphate-free compound. Unlike traditional carpet cleaners that leave carpet wet, contributing to mold growth and decreased air quality, this combination carpet and floor cleaner utilizes renovator technology to hygienically remove soil without adding moisture and toxic chemicals to the carpet.

“Our system provides a number of sustainable features that can help facility managers meet their environmental goals,” says Richard Bertossa, executive vice-president of Brush & Clean. “Not only does our system significantly reduce mold growth on carpets and scrub floors with an effective, yet eco-friendly cleaner, it also provides a two-in-one solution that eliminates the need for purchasing multiple pieces of equipment. At Brush & Clean, we truly believe that the most sustainable products are those that help save the environment while also saving money and time.”

There are now also many environmentally friendly vacuums on the market which are worth considering as part of a green cleaning program. The newest models are more energy efficient while still being powerful enough to get the job done. Most range between 4 and 12 amps and offer features such as HEPA filters, multi-cyclonic technology, Microban antibacterial protection, and Green Label certification.

Undoubtedly, as more facilities transition to greener practices, manufacturers will increase their focus on developing cleaners and equipment that support sustainability goals. This will inevitably lead to more choices, lower prices, and better products that will ultimately improve the conditions within these buildings and the environment as a whole.

Why Can Couple’s Counseling Be like Going to a Funeral?

Sometimes couple’s who are having serious problems in their marriage or relationship, seek out counseling to try and save the relationship. Sometimes what ends up happening is the death of the relationship instead.

In the beginning there was love and hope for the future. Somewhere along the way most couples experience problems. You have the lucky couples that know how to talk and work things out. You probably won’t see many of these couples in counseling or for that matter in divorce court. Somewhere along the way they were taught really good relationship skills and they both brought this into the relationship, or marriage.

On the other-hand you have your couples that have no idea how to handle anything. They yell and scream and rarely hear each other no less end up solving a problem. As well you have couple’s that may have gone through or who are now facing a serious issue in their relationship. This can vary from sexual intimacy problems, to a death of a child, to one spouse who cheated on the other, and many more serious difficulties that many couples face.

Couples who face serious problems can handle them either by themselves, not at all because they don’t know how, or pretending they don’t exist at all through denial. Many couples unfortunately allow problems to fester for years without any solution to them in sight. This inevitably end up hurting them as individuals as well as a couple. It’ these couples that go for years without addressing and solving the problems at hand that eventually may end up in couple’s counseling. The problem here is they waited so long, and damaged the relationship so much, that sometimes the marriage or relationship cannot be saved. Too much damage has been done.

When these type of couples end up at couple’s counseling, either one or both of them really are trying to make an effort to save the relationship. There’s one of the keys, when it’s only one making the effort. Sometimes one of the partners is just so burned out form the problems they can’t see the light of day as far as saving the relationship. However, they do go out of respect for the other person, or guilt that somehow\w they should be there. Even if both partners are making the effort, the problems have gone on for so long that no matter how hard they try, it’s like beating a dead horse. Most couple’s counselors will make every effort they can to help the couple revive the relationship, all while knowing that perhaps they are there to attend a funeral, or in other words, the death of their relationship.

Sometimes when a couple is ready to end a relationship, neither one wants to be the one who says they want it to end. They really want the other one to be the bad guy that sets the whole thing in motion. Yes, it’s true, some couples that end up in couple’s counseling are knowingly there to end their relationship, it’s just never said out loud, at least in the beginning. It’s very hard for some people to believe, but some couples out of respect of the other person, fear of what the other person will feel about the situation, just will not be the one to end the relationship.

Another scenario is when one partner wants things to end, and knows the other one doesn’t. They actually set up the couples counseling sessions to tell the other person in a safe environment that they want out. Sounds cowardly to some, but everyone is different, and some are truly concerned about how their partner will take the fact, that their life together is over. They feel with the counselor there, that the counselor can handle what ever way the partner may react, and also keep things at a civil level where no one gets physically hurt. In other words it’s a more controlled environment to lower the boom

Yes, people assume that going to couple’s counseling is a positive step toward saving and creating a new relationship. However the reality is, sometimes it’s like going to a funeral, as the relationship may already be dead, and just waiting to be buried!

Beverly Hills Tow & Towing Service – Los Angeles Towing

Living in Los Angeles can be very lavish at times, and if you just so happen to live in the Beverly Hills area of Los Angeles then you know just how much luxury can grow and be throughout an entire town.

Beverly Hills is by far one of the most wealthiest towns in all of the United States, and people all over Beverly Hills drive very nice, luxurious cars, but that doesn’t necessarily exempt them from need a towing service every now and then.

When it comes to Beverly Hills towing and tow services there really is only one good option, and that is the Los Angeles Towing Company who have been towing people from Beverly Hills for decades.

It’s really a matter of opinion but the Los Angeles Towing Company is one of the best tow service companies in the entire city, and that’s partly because they are really multifaceted and can tow a whole array of different types of vehicles, but also because it doesn’t really matter where you are or where you need to go because the Los Angeles Towing Company is there for you as their customer and will be help you in any way that they can to the very best of their abilities.

So if you live in Beverly Hills and you just so happen to need a towing service then don’t hesitate to call the Los Angeles Towing Company and have them come to your location and help you out in the most professional way possible that only Beverly Hills would expect.

Next Post : Top Edgewater Towing Companies

Homemade Cleaners – Budget Friendly But do they Work?

It seems more and more people are either looking for a way to save money in their household budget or are looking for a way to go green in their home. Using homemade cleaning products seem to solve both of those issues, however there is always that fear the cleaner won’t actually work. Green or not, if it doesn’t work it’s a waste of money.

Homemade cleaners are usually made with very few ingredients and ones you can readily find if you don’t already have them in your home. There are many different websites and blogs with recipes, most of them are similar in their ingredients and directions. I decided to put Window Cleaner and a General Purpose cleaner to the test. My goal is to see if basics that cost very little can actually clean like the name brands.

Window Cleaner Recipe

  • 1 cup of rubbing (Isopropyl) alcohol
  • 1 cup of water
  • 1 tablespoon of vinegar

The Test:I first tried the spray on the front the microwave and oven. I was pleasantly surprised at how well it worked. It cleaned the fingerprints and dirt and didn’t leave any streaks. I then tried it on the bathroom mirrors and received the same results.

My Opinion:Making your own homemade window cleaner is inexpensive, easy and effective. I found it to work much better than the bargain brand cleaner. There were no streaks and I didn’t have to go back over it several times for it to dry cleanly.

General Purpose Cleaner Recipe

  • 1 cup of vinegar
  • 1 cup of water

The Test: I first tested the cleaner in the bathroom, scrubbing both the shower and the sink. The spray, while a strong smell at first, dissipated quickly and cleaned off soap scum easily. The next test was on the kitchen range top. The cleaner broke through the grease with ease.

My Opinion: Having a cleaner that cuts through grease without having to go back over it a few times is winner in my book. The smell is a bit strong, but no more than the chemical ones you buy at the store.

Overall, I am pleasantly surprised at how easy these two recipes were to make and even more happy to see them in action. They work beautifully and cost pennies compared to the name brands. If you are looking for quality performers while saving money in your household budget, give the homemade window cleaner and general purpose cleaner a try.

How can diabetes affect your fertility?

Diabetes can also cause or contribute to infertility in men due to nerve damage, DNA damage, erectile dysfunction or other health issues. Men with diabetes often have lower semen volume than men who do not have diabetes. This means that it is imperative that a proper diet and an exercise regimen are put into place for both men and women.

Although there are several ways to evaluate your current diet and many free tools available online, I recommend that you first take small steps to make a change. Everything that you put in your body lays a framework for health. Taking the time to assess your current diet can help you make adjustments where they are needed. When you first make this assessment, write your log in the format outlined at the end of this book to help guide you. For approximately one week, write down everything that you consume, including food and beverages. When people add their nutritional information, they may count only food without realizing that the drinks consume also contain carbohydrates and calories. Make sure to take note of breakfast, lunch and dinner, as well as any snacks that you have consumed throughout the day along with the serving size. Tracking the serving size will help you calculate the nutritional information. Keep track of how much water you drink as well. At the end of one week, add the amount of calories, carbohydrates, and fat for each meal. Include your daily exercise information, including the type of exercise and the duration.

Please don’t become too rigid with the changes you make or go over the top. There is no reason to become militant in your regimen, as it will impose additional stress on you. Keep in mind that the guidelines that I provide are meant to restore balance to your body, not put you further off balance. If you find these changes challenging, keep moving forward as they become part of your new way of life.

It is always important to call up and get a consultation to experts about this matter. Acupuncture can help you with getting fit and staying healthy. Try calling practitioners about this matter.

Source: Arlington Acupuncture

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